I’m so excited for you to dive into this challenge! If you’ve already shared your email for another challenge, no worries – we’re not collecting it twice. Just enter your details here so we can deliver everything you need for this challenge right to your inbox.

This challenge is designed with The Standard Physical Activity Guidelines in mind and is here to help you get the essential exercise for a vibrant and healthy life over 50. Ready to get started? Just pop your details in below and let’s make amazing things happen together! ❤️